Lisa Lounsbury

President and Founder

Lisa Lounsbury

New Day Wellness | Sudbury

With 80% more individuals seriously affected by chronic illness than a workplace accident, it is evident that Bringing Health to Health and Safety™ is crucial for corporate success. (Stats Canada 2011). Employees with four lifestyle risk factors are absent over 50% more often than those without risk factors, and cost their employers 2-3 times more in health benefits (The Business Case for a Healthy Workplace, 2011). Companies that support both the mental health and wellness of their employees are more likely to withstand the ebbs and flows of the local and world economy as commodity prices fluctuate. Is your Health and Safety program truly complete? It’s time to Bring Health to Health and Safety™.

Industry experience

As a daughter of an immigrant worker in the mining industry, Lisa has a strong connection with the effects of work hazards and how it impacts the lives of workers and their families. Lisa speaks on Wellness in the Safety Industry at safety conferences across the country and also works closely with health and safety training providers to bring more mental health and wellness to their training offerings.


Lisa is the President and Founder of New Day Wellness Inc., a motivational speaker, a corporate wellness coach and the host of the popular show Your Wellness on Eastlink TV. She has utilized her 28 years in the fitness and wellness industry to develop the New Day Wellness mission which is Bringing Health to Health and Safety.

Lisa brings a unique energy as she incorporates inspiring stories, common-sense strategies and memorable moments to deliver her messages. One of Lisa’s unique presentation styles is to get her audiences emotionally and physically involved. Her technique has motivated even her toughest critics to take action and make lifestyle changes that they can enjoy for the rest of their lives.


  • Workplace Fatigue and it’s Dangers
  • Top 10 Reasons the Food you are Eating is Making you Sick
  • Make Wellness A Priority
  • Resiliency Engineering
  • Mental Health and what you should know
  • MSDs – how to prevent them
  • Kick the Stress out of your life
  • Sitting is the New Smoking
  • How bringing Health to Health and Safety will impact your business